At 37 miles (60km), the Silverdale Sling is the third route of the Wrynose or Bust trilogy but is no less of a challenge. Following the lovely country roads through Arnside, Silverdale and the surrounding AONB district, this looped coastal circuit takes in the villages of Yealand Conyers, Silverdale, Arnside, Sandside, Milnthorpe, Whasset, Holme, Burton-in-Kendal, Priest Hutton, Borwick and finally up Sunnybank, Capernwray.
As with the other events, the start and finish is on the river Lune cycle path and all the income from our rides are for our charitable projects (see website for details). There are no feed stations for this route but at the end of the ride, complementary food will be provided by 3-1-5 Health and Fitness club restaurant, however drinks will have to be paid for.